Private Training
Why personalized training sessions are the best investment you can make.
- Sessions Tailored To Your Skill Level
- External Motivation To Get Results
- Can Provide New Challenges & Goals
- Learn New Techniques
- Help With Mobility/Flexibility
- Provide Take Home Drills
- Speed, Strength, Power Development
- Flexible Scheduling For Your Convenience
Benefits My Knowledge And Training Can Provide
Improved Balance
Good balance is the key foundation for all striking martial arts, Muay Thai in particular. Footwork and balance drills will help in all areas of training and fitness.
Develop Timing
Hitting a stationary bag or pads that stay in the same position is a lot simpler than trying to hit a moving target! Understanding the perfect moment to throw a strike and land it, is an important skill to possess.
Higher Fight IQ
Ring/Fight IQ is becoming a lost art. Being able to manipulate your opponent, helps you control the pace of the fight and score better in fights and competitions.
- Shadowing Boxing Skill Assessment
- 5 to 7 Instructional Pad Rounds
- Specific Bag Work & Take Home Drills
- Burn Out Drills
- End Of Session Core Work
What Does a Private Session Include?
Sessions are tailored to your current skillset and goals and consist of these main drills.
Padwork with current Muay Thai Fighters & World champs
F.A.Q.
Sessions are held at Heritage Muay Thai, located in NorthWest Houston, 1604 W 34th St, Houston, TX 77018.
Sessions can be arranged to fit into your schedule for convenience. Please contact me to schedule a session.
I accept cash, Paypal, Venmo, Cashapp and Zelle.
Any gym shorts and shirt attire is perfectly fine for training. Hand wraps and gloves are also needed to pad and bag work. *Gloves can be provided for your first session if you do not own a pair. Lastly, water or a sports drink should be brought along for the workout.
No experience is required! In fact, training as a beginner is highly recommended in order to avoid unlearning and reteaching bad habits you may have picked up along the way! The only requirement is being older than 5 years of age.
Yes, I do offer small group training. Please contact me for more details on scheduling and pricing.
Yes, I have discounts for anyone purchasing 5 & 10 training sessions as a class bundle! Please contact me for more info on pricing for these class packs.
Training Plans
$60
30 Minute Session
- Shadowboxing Assessment
- 3 to 5 Instructional Pad Rounds
- Instructed Bag Work
- Burn Out Drills
$150
1 Hour Session
- Shadowboxing Assessment
- 5 to 7 Instructional Pad Rounds
- Instructed Bag Work
- Burn Out Drills
- Core Work